Posture Archives | Empower Healthcare

Contemporary open plan office designed with height adjustable standing desks that allow you to work standing or sitting at the same spot without intruding on surrounding spaces.

10 health and wellness tips for office workers

In case you haven’t heard sitting is the new smoking. Research has shown that sitting...

Is your child’s schoolbag too heavy?

With the Holiday period coming to an end most parents are looking forward to their...

Upper Cross Syndrome – Are you a victim?

In today’s day and age many of us spend hours on a computer, tablet or...